Prevent your hair from hair loss

Think what happens when your hair start falling down and you don’t know how to prevent your hair from hair fall. As we know that hair is very important part of body because it keeps our body warm and also helps in maintaining our body temperature. Hair is able to protect our skin from dust, germs and different other particles. Presence of hair also plays one more important role that it makes our face looking good. Hairs are actually fine fibers or you can say bundle of fibers that protects our skin. A full head of hair is the sign of strength, youth, power and it also shows that a person is healthy or he is internally strong. It is very much necessary to maintain and prevent hair from hair fall.

Cause for hair fall  

  1. Today’s era believes in fashion especially females just to obtain a certain hairstyle or look use many harsh chemical products.
  2. Improper care of hair because today people don’t have time to maintain their hair or try any natural remedies.
  3. Poor dieting is main reason of the hair fall because hair needs proper vitamins, proteins, minerals for growth of hair prevent from hair fall.
  4. Especially people those who are in job they don’t get time to maintain hair because their food diet is improper sometimes they eat food in office canteens or order from snacks corners.
  5. Presence of dandruff in hair also cause hair fall.
  6. Most of the children like to eat fast food; this fast food doesn’t provide any minerals, vitamins, proteins to our body.
  7. If a person is ill or suffering from severe dangerous disease like cancer will cause one to lose hair.
  8. A person having tension or stress is also another factor of losing his or her hair.

These all above conditions make your hair fall otherwise change in hair color somewhat like natural black to rough brownish color, length also remains constant, breakage, thinning of hairs.

How to regrow your hair?

I am going to show you some natural or manual steps to prevent your hair from hair fall, getting rough etc.

Avoid using harsh chemicals in more amounts. We generally don’t use oil because of its sticky nature but if we don’t use oil your gets rough and root of the hair gets week and some people also suffer from headache problem. so, please don’t keep your hair dry use coconut oil because coconut oil is rich in minerals, proteins it seriously help in decreasing hair loss and breakage. Coconut oil consists of iron and potassium in it. Presence of iron and potassium in coconut oil will make your hair stronger. Sometimes you might have observed that your hair natural color get fade and you know very well that reason behind this is improper care of hair and food diet.

You can use henna and walnut because they never lighten the natural color of your hair. You can use amla because amla is rich in vitamin C and good for both hair growth and your health in general. You need to crush amla fruit and capture the juice and add 2 teaspoons lime juice and mix properly. Then apply this to the scalp and leave until dry then wash it. You can use onion. Onions are rich in sulfur. Sulfur stimulates circulation and reduces skin inflammation. If our body contains proper amount of sulfur then it can reduce hair fall and helps in hair growth. Crush it first and capture the juice then apply on your hair, keep until it gets dry then wash it with light warm water. It makes our hair look glossy. But by using onion your natural hair color gets fade but no need to worry you can also easily maintain this by taking adequate amount of mustard oil and mix it with crushed onion juice and finally apply the liquid on your scalp.

Water is the essential component for our body. Not drinking of water, even for hours affects our body functions. So, drinking of water is very important for our body and hair also. Water is also essential to maintain the skin moisture and delivers important nutrients to the skin cells. Don’t put too much warm and cold water in your hair because the root of the hair gets week and increases the chances of hair fall and breakage.

We generally eat spicy food for our taste but it makes your hair fall. Avoid eating spicy foods always try to eat healthy food like milk, green vegetables, fresh fruits, egg etc. Dark green vegetables are highly packed with nutrients and also contains high amount of water which keeps your hair and skin hydrated. Without proper hydration your hair and skin look dry. Be sure to consume potatoes, bananas, and beans, chicken, they are rich in vitamin B and vitamin B boosts for the production of hemoglobin. Today our attraction is more towards fast food but we don’t know that how much it is harmful for not only for our hair but also for our health. We should try avoiding these fast food.

Try to use natural’s sources such as mango, orange, carrot, sweet potato because they are rich in vitamin A and we know that vitamin A is very much essential for hair growth. Fruits also plays important role in our diet because they are rich in vitamins, nutrients. Keep your hair healthy with regular cuts every 6 to 8 weeks and weekly gentle wash should be done because dirty hair is also one more reason for hail fall. Please stop using any products that contains ammonia available in the drug store because is very dangerous for our hair and also affect our scalp and brain. If you want to use hair color then you can use products which are ammonia free. Try to avoid eating fat foods it severely affect your stomach and we know that occurrence of all the disease is from stomach.

Vitamins For Hair Loss In Women – Crucial Tips

Hair is the most important part for women. Many people say that hair is even more precious than a crown. Hair loss is something that most women in the world afraid of. No one ever want to have hair loss problem, it is such a terrible problem. Hair loss in women is even stressing than any other problem for some women. However, women try their best not to have hair loss.  Normally, 100 hairs fall from a head every day. If the hair falls more than 100 hairs a day, it means you must be ready for hair loss. The fact about hair loss in women is that as many as two-thirds of all women experience hair loss.

Luckily, hair loss in women does not result in complete baldness. Complete baldness is only happen in hair loss in men. Hair loss can be caused by many factors. Actually hair loss in women is causing by many factors and it has many treatments. The factors include stress whether mental or physical, disease, hormone and also medication side effects. Whatever the factors, when you realize that you are losing hair you need to treat it and find help before it is getting worse. You better go to the expert or get advice from expert to help you with hair loss problem.

The Causes of Hair Loss in Women

Most people’s hair grows about a half-inch per month. About 90 % of our hair is growing and the rest of 10% is at inactive point. That is a normal situation at our hair. However, if the percentage of inactive hair is increasing, you might be ready for hair loss. Hair loss in women can be caused by many factors such as abnormal condition of cycle of hair growth.  The other causes of hair loss in women for example are incorrect hair treatment and hairstyles, genetic factors from parents, hormone imbalance, pregnancy, physical and psychological illness, nutritional problem, medication an aging.

Incorrect hair treatment and hairstyles such as the using of chemical products, dyes, bleaches, straightened are the first cause of hair loss in women. If the hair is over treated by chemicals products, it will be resulting hair loss permanently.  The next cause is genetic factor from parents. However, this cause mostly affected men than women. If the parents have the problem of hair loss, genetically it will be hereditary to you. Hormone imbalance also can be the cause of hair loss in women. Hormonal issues such as menopause can be the causes of hair loss. The other cause of hair loss is pregnancy. Throughout pregnancy, hair which normally shed is sometimes retained until after birth.

The other cause of hair loss in women is physical and psychological illness.  Physical illness such as anemia, thyroid disease, lupus, cancer, severe infection might increase the percentage of hair loss. Psychological illness such as stress or depression can also increase the hair loss.  Nutritional problem can also causing hair loss in women. Incorrect diet and eating habit can make someone does not get the right nutrition and will make her losing hair. The next cause is medication. Medication such as chemotherapy and consuming too much vitamin A will increase the hair loss. Aging can also become the cause of hair loss. As women grow older, her hair will stop growing and losing hair will be increasing.

Treatments for Hair Loss

Preventing hair loss is not easy. For women, doing hair treatment or hairstyling is a must. However, incorrect or harsh hair treatment or hairstyling is causing hair loss. The correct hair treatment can prevent hair loss in women.  Preventing hair loss or treating hair loss is not easy, but potential help such as gentle hair care habits and proper diet are really helping. Luckily, hair loss in women has many treatments.  However there is no fit solution for hair loss problem. Treatment can be different for each woman; it depends on the cause factor of hair loss.

Many treatments for hair loss are available. Treatments for hair loss in women are varying; it depends on the factor in hair loss itself. The treatments include the using of topical lotions and creams, anti-inflammatory medications, medication, hair weaves and the using of wigs, and even surgery.  The using of topical lotions and creams will help restore hair especially for the woman with genetic factor of hair loss. Topical lotions and cream are used straightly to the scalp. The next treatment for hair loss in women is anti-inflammatory medications such as steroid creams or injection can be used for hair loss problem with the cause of incorrect hair treatment or hairstyling.

The next treatment for hair loss in women is hair weaves or using wigs. Wig is very useful for cancer sufferers. It can help them to hide baldness. Wig can be used as alternative solution to the absence of full hair in the head. Wig can cover head completely or only adding extra hair to your head.  The last treatment for hair loss in women is surgery. Surgery is doing if hair loss is happen badly. Surgery can help restore an appearance of hair. However, the procedure for surgery is complicated and not all doctors have approved certification to do surgery to help hair loss problem. However, each treatment may cost you so much money.

Vitamins For Hair Loss In Women

For women that have to deal with the alarming ordeal of thinning hair, it’s vitally important to look into vitamins for hair loss in women that can help create a new sense of belonging. Many women find that there are only drastic solutions to the problems associated with their hair, but that’s not necessarily all the options available. For women that are seriously looking at changing things up, and want to get fuller, thicker hair, there are a few important choices to pursue, and not all of them are completely drastic.

In fact the following 3 things are all natural and can be easily adapted for anyone to use.

Vitamin B – The first of many vitamins for hair loss in women is founded in the complex set of the B vitamin set. These offer a sense of energy to most women that take them, but there is also a great deal of smaller components at the molecular level that promotes healthy hair growth. The regeneration of cells that is prompted by this option is quite unique and overall a good thing to add.

Vitamin E – Before hair loss starts to be drastic it’s important to look into adding this option to the everyday nutrition plan that a woman has. The vitamin helps promote healthy skin by aiding blood flow to the follicle area of the scalp and inducing constant attention to the area. And we all know that healthy skin means healthy hair, especially on the scalp.

Vitamin C – While many people take this only when they are feeling sick, many others are utilizing this nutritional supplement to promote healthy hair. One of the benefits of vitamin C is a promoting of health in the scalp unlike many other options.

If you’re not sure what to do in order to increase these things in the body, it’s important to look at a variety of different options. You can either add these things to your diet via pill format, powders, drinks and more, or you can eat healthier and select foods that are rich in the above vitamins for hair loss in women. It may be a good idea to do further research to find out exactly what foods, conditioners and other products contain these essential vitamins specifically. By browsing this very site, you will probably find precisely what you are looking for.

Hair Loss Treatment For Women – Closing Thoughts

For those that are searching the Internet for vitamins for hair loss in women, there are a plethora of options to adhere to, however, most often you’ll see the above items as a major contributor to success in growing hair. Thinning or loss of hair can be detrimental for a woman, which is why there are natural remedies that can assist with the regeneration of cell life on the scalp. If you can invigorate the scalp tissue, you can get healthy, natural, thicker hair in no time.

Best Ideas To Learn How To Stimulate Hair Growth

Concentrating upon several features that let you organize your requirements about perfect hair growth stimulation is something what you need to consider in a perfect manner. Numerous steps are available to you in an effective way due to which organizing your requirements in a precise fashion is something what you need to consider the most. Perfect realization of various features regarding the hair growth stimulation in a precise fashion is necessary in the first place due to which more benefits are obtained with ease. Faster hair growth is what you get to materialize in an eventual manner for sure.

Hair Growth

Include More Fruits And Vegetables In Your Diet

Making breakthrough changes in your regular diet with the consideration of several features will help you in organizing your priorities in an effective manner. Remember that your hairs require more proteins in order to reflect quicker hair growth in precisely the same way as you anticipate the most. Choosing fresh fruits to gain more benefits in the long run will help you in an extensive manner in this regard. Eat limited quantity of meat and fish to supply your body with necessary quantity of proteins in an effortless manner.

Know about effective ways about how to stimulate hair growth by going through numerous features in a diverse manner. Substituting your existing diet with lean meat such as chicken breasts will let you realize faster hair growth without experiencing any side effects for you. Moreover, you need to focus upon several other options based upon which you get to organize your priorities in a diverse fashion that you expect the most. Barring fatty food products will do more harm to you than good. The technique lies in supplying your body with good fat by eating products such as plant oils and Omega 3 fats.

Focus More Upon Iron And Zinc For More Hair Growth

Obtaining the best results with the consideration of numerous features in an extensive manner will let you realize more benefits for sure. By understanding the advanced prospects of furnishing your hairs with materials such as iron, calcium and zinc in right quantities will help you in getting more benefits. Remember the lack of essential vitamins in this regard will result in various deficiencies resulting in problems like anemia about which you must remain attentive to a maximum extent. Turning your attention towards various products will help you in gaining better health benefits with ease.

Perhaps, you need to think about the right process reflecting how to stimulate hair growth for your latest requirements. Healthy hair growth is a good sign of your ideal health standards as well due to which it is possible to explore more flexibility levels in the long run. There are several people who have been able to experience a healthy hair growth in this regard due to which ultimate health standards are realized as per the requirement. Eating all those products that are rich in Vitamin C too will let you obtain the best results without going through any major results on the whole.

Hints on how to stimulate hair growth

Hair has been called a woman’s crowning glory but men also try out new tress trends so read this article to know how to stimulate hair growth.  Hair maintenance is a part of good grooming and ensures that the hairline does not recede at an early age. So as you know, some good ways on how to stimulate hair growth are scalp massages and effective hair care treatment. Make sure that the hair roots are strong and get plenty of nourishment. Dry hair is not very healthy and does not grow fast.  The hair care regime also depends on the length and texture of your locks.

How To Stimulate Hair Growth

If you get a dexterous scalp massage, it can prove to be very useful as it can regulate the blood supply there. The necessary nutrients to the hair follicles are provided thus and it enhances the hair growth. You can run your fingers throughout your scalp in smooth circles several times a day. As you know, the proper use of shampoo and  conditioning is also pretty imperative in this aspect.

Do you why shampooing your hair is a must? If the pores get clogged with the scalp being unclean, it curbs the hair development. So use shampoos which have good oils and herbal composites rather than strong chemicals. The chemicals in the other shampoos tend to dry and damage your hair. So it is a safer bet to stick to shampoos which have herbal and natural ingredients. Use a proper conditioner after shampooing your hair. This is another tried and tested way of how to stimulate hair growth. Dandruffs can spoil your hair so always use an effective anti –dandruff shampoo. A hot oil hair massage is a very dexterous treatment for shiny and lustrous locks.

More tips on how to stimulate hair growth

For a hot oil massage, heat vegetable or corn oil. Then combine this hot oil mixture with a few sprinkles of rosemary oil. Now wet your hair and apply this oil massage from the roots to the ends of your locks. This solves the problem of split ends too. After some time, dry your hair with a wet towel and shake out the extra amount of water from there. Now keep the towel wrapped round your oily tresses for an hour. After this hot hair oil massage, shampoo your hair to dispel the oiliness.

Hair brushing as opposed to the traditional theory is not very practicable if you wish to know how to stimulate hair growth. It depends on the texture and length of your hair. If you have very long hair it is advisable to tie it before going to bed.

Conclusion on how to stimulate hair growth

Just an effective hair care routine is not sufficient. You need to maintain a nutritious diet too if you wish to have long and healthy locks. Make sure to include Vitamins B, C and E in your diet as the hair growth is enhanced by them. Trimming split ends is an effective and necessary way if you wish to know how to stimulate hair growth.

Many great natural tips for hair growth

Everybody wants beautiful hair which is strong and fast growing. You must follow the Natural tips for hair growth as they can help you to grow fast hair effectively. The natural ways are the best ways as they don’t harm your hair and don’t have any side effects. Making your hair healthy is the best way to grow your hair fast. You need proper knowledge of natural ways to make your hair healthy.

The two main things that help you to grow fast hair are proper diet and right life style. You need to have proper food that serves your hair with nutrition. Proper lifestyle includes care for your hair which you need to do regularly.

  1. The best Natural tips for hair growth include the proper diet. A natural healthy diet can make your hair strong and make it grow fast. It should include fruits and vegetables.
  2. You need vitamin for your hair. It makes your hair healthy and that is the main thing that you need. There are many natural sources like vitamins which are easily available. You must add colorful fruits and vegetable to your diet plan if you want healthy and fast growing hair.
  3. If you can make the scalp cells healthy then you will be able to grow hair very fast. The one way of doing it is to increase the blood flow of the scalp. Massaging it regularly can do that for you. You can use natural oils for massaging your hair as that work even better.
  4. Cleaning your hair regularly is very important. If you let dust gather up on your scalp then that will stop your hair from growing. Use natural shampoos that are easily found in the market. They will make hair healthier without using any harmful chemicals.
  5. Taking care of your hair is a big part of natural ways to make hair grow faster. Always keep your hairs organized. Never keep it wet as that weakens the hair. However, you must not use hair dryers as that uses direct heat on your scalp which is very harmful.
  6. Dandruff can really harm your hair. You must make sure that you cure dandruff problems first to let your hair grow fast.

All the Natural tips for hair growth tips can really work if you follow them properly. Maintaining the proper lifestyle is very important in order to grow hair fast and healthy.

Grow Hair Long Fast with Golden Tips

There is no accounting for the way hair grows and though there are many facts and myths to grow hair long fast, the rate of growth for each one depends on their genes and other factors. Is there any way to accelerate the rate of hair growth so that it can grow out to its maximum length? We are aware of the fact that our hair grows to about six inches per year on an average for most people. All of us can work towards to maximizing the rate of growth of hair by following some golden tips.

The main requisite for growing long hair is to ensure that you care and nurture your hair every step of the way. We require to be disciplined and follow a natural hair care regime. Visit a professional hair stylist regularly to trim hair and remove all damaged and split end. Hair should be styled and trimmed by about half inch once in six to 8 weeks to encourage stronger growth of new hair. Try to maintain a hairstyle that suits you and trim hair in layers to allow hair to grow out naturally long and healthy.

Always try to flip your head downwards about 10 to 12 seconds a day so that the blood rushes to the head and brush the hair from the roots to the tips to ensure that the natural sebum is evenly distributed and the scalp is well stimulated.

Stress is a great deterrent of the natural growth process of hair. It is therefore vital to maintain a healthy lifestyle and avoid areas of stress as far as possible. Good health is wealth and it is up to each one of us to take care of our bodies and hair by taking the necessary foods, vitamins, supplements and minerals. This will encourage natural growth of hair and lower the stress levels.

There are several ways one can achieve all these results to accelerate the rate of hair growth.•  Massage hair regularly with natural oils and make this a regular ritual. Use good oils such as coconut oil and try using the Indian style of head massage when washing and shampooing hair.

  • Do not wash hair daily as you will end up stripping the scalp of the natural sebum.
  • Drink plenty of water and eat the right foods that contain the necessary nutrients to promote rate of hair growth. Vitamins are vital for nourishment and it is a good idea to take a multivitamin daily. Avoid nicotine, caffeine and drugs as this damages the hair and make it lifeless, dry and greasy.
  • Avoid harsh chemicals such as found in perms, coloring agents and certain shampoos and conditioners as they make hair brittle so that it falls quickly.

Try to adopt these following guidelines and ensure that you keep the system hydrated to retain the moisture in the hair at all times. You will find you are on the right track and will soon grow hair long fast if you abide by them on a regular basis.

Restoration of Thinning Hair

By the time men reach fifty years old, about half will have thinning hair. Look around any racetrack or poker game and it is obvious; men suffer from thinning hair in large numbers. Although thinning hair does not always mean that you will lose all your hair, thinning hair indicates that there is a problem with your hair follicles and their ability to produce healthy, thick hair.

It is much easier to treat thinning hair when hair loss is in an early stage. Unfortunately, thinning hair is not always noticed until more than half of the hair follicles have stopped producing hair altogether. Before the hair loss becomes more pronounced, it is best to begin a hair restoration regime that will promote hair growth and halt the production of DHT, the leading hormone responsible for male pattern baldness.

It is important to think about thinning hair, even if you haven’t noticed any significant changes. The younger you are, the more likely you are to nip hair loss in the bud, allowing you to live a lifetime with a full head of hair. Hair loss can begin as early as your twenties and it is never too early to begin thinking about hair restoration treatments.

Cosmetic treatments for covering up thinning hair do not treat the problem at hand. Although toupees or colored sprays may give the appearance of a full head of hair, only a hair restoration product that inhibits the production of DHT can allow for new hair to grow. Throw away the sprays and stop worrying about going out in a stiff wind. Why settle for cosmetic treatments when healthy, all natural products are on the market?

Thinning hair does not have to mean that you are destined for a future of wearing hats and covering up your baldness. Thinning hair means that your hair is being slowly shut down by the effects of DHT on the body. This process can be halted and reversed if stopped early. Hair restoration has the highest percentage of success in patients that have a large number of hair follicles left that are still working, even if the current quality of hair that the follicles are producing is poor.

Procerin works because it contains saw palmetto berries, an ingredient that has the same effectiveness at halting DHT production as Rogaine or Propecia without causing impotence. Since Procerin is an all natural formula, the risk of side effects is small. Other ingredients in the Procerin formula include gotu kola, nettles, and magnesium which all support a healthy circulatory system and promote quality hair restoration.

Hair restoration is not only possible, but a fuller head of hair is likely if you follow a good hair restoration program. Consider all of your options and think about trying an herbal blend first. Herbal blends are less harsh on the body and are likely to be less expensive than prescription alternatives. Once you take control of your hair restoration treatment, you will find that you will have a healthier, fuller head of hair within a few months.

Thinning Hair: Causes and Treatments

There is a serious misconception in the hair industry to use the words – “thinning hair” and “fine hair” – interchangeably. However, there are differences between these two terms. The ‘thinning hair’ is a process by which the hair density per square area is reduced. The ‘fine hair’ refers to the actual thickness of each hair strain. The thinning hair is an important pre-indicator of the total hair loss in men and women. Probably this is also a time where people can do something about their future baldness.

Particularly, the laser therapy can only be effective if the individual did not loose hair completely. For totally bald people there is very little which can be done other than the expensive hair transplants. The most common result of hair thinning is the male pattern baldness. The condition is known as “androgenic alopecia”.

The Thinning Hair Women and Men Can Experience

The female baldness is not as common than it is in men. There are various theories to explain why.

The most current suggestion is that the baldness is inherited from both parents (not only the father). However, women will need twice as many defective chromosomes as men do to display symptoms of male baldness. Therefore, women often experience a thinning hair rather then the complete hair loss.

Nonetheless, thinning hair women experience can have very strong psychological effect. Although man are more prone to the total baldness, this often is viewed as a maturity or intellect status rather then an obvious defect.

Causes of The Thinning Hair

The main cause for thinning hair is genetics.Previously it was believed that father or grandfather genes were responsible for the condition. Today, research shows that both parents can contribute for their children hair loss. Other causes include stress, medicine, illness, surgery and hormonal imbalances.

Most of the non-genetic causes of thinning hair in women and men can be reversed using conventional methods. However, thinning hair leading to baldness is not so simple to tackle.

Currently, there are numerous options to prevent the thinning hair.However, the effectiveness of these methods is not very clear.

Dealing with The Thinning Hair

There are numerous products which claim to offer magical solutions to the thinning hair problem. One of them is the highly publicised method of a laser therapy. However, the laser therapy does not work on lost hair follicles.

In theory it stimulates blood flow to the dormant follicles (not the dead ones).Thus, the thinning hair women experience will have a higher chance to succeed with this method the men would. Alternatively, men’s trying to tackle their baldness before there is a substantial hair loss can also draw benefits for the laser therapy.

Other methods make use of medications such as finasteride, minoxidil and dutasteride. There is a substantial scientific data to prove that these treatments are indeed effective for thinning hair but less for the baldness. US Food and Drug Administration (FDA) has only approved finasteride and minoxidil. Therefore, you should try to limit yourself to these two treatments and avoid dodgy miracle methods.

Hair Loss In Women-Reduce Your Stresses to Save Your Tresses

There are various myths about hair loss in women. Some of them are true and some are not. One of the popular myths that hold no concrete proof is that a woman suffering from hair loss does have the proper hormonal make-up of a woman. Myths that hold a certain degree of truth is that hair loss can be triggered by washing, styling, brushing, or combing their hair too often and too much.

While women are prone to any form of hair loss, telogen effluvium is the term used for the most common hair loss condition that women suffer from. Telogen effluvium fortunately draws out for only a definite time, generally within approximately six months. In a few known cases, it is chronic. Usually, the condition is the body’s response to intense or traumatic physical, mental, or emotional stress. It can also be a result of medication. Telogen effluvium begins with a massive hair thinning while the shedding of hair is non-specific but spread all throughout the scalp. It is observed that stress alters vitamin and mineral absorption which would then affect certain metabolic processes such as hair growth.

Aside from this theory, it is as well assumed that prolactin production increases during severe stress. High levels of prolactin increases testosterone production which will lead to increased dihydrotestosterone (DHT) build-up, a major hair loss–causing agent.

The last assumption drawn from the connection between stress and hair growth is that stress hormones such as cortisol and corticotrophin-releasing hormones (CRH) can alter the natural course of hair growth detrimentally.

Fast and Easy Remedy for Telogen Effluvium Since the condition is only temporary, you have the discretion to seek treatment or not. You can just wait for your hair to grow back again. But you must know that you have the option to treat it through various hair loss therapies such as medications or surgical methods. While you are on medication, you can try concealing the baldness with hair pieces. You can also resort to hair growth shampoos and volumising conditioners. On top of that, you will of course need to reduce your stress levels. It is true that women are prone to higher stress levels than men are because as studies would have it, women tend to think of other people’s welfare too, other than themselves. You need to unwind and let go of what’s causing your stresses to save your tresses. Aside from that, you need to improve your diet. Nutritional values of what you consume are essential for your hair, too.

5 Homemade Recipes for Hair Loss Treatment

For decades, homemade recipes are what most people have been using to treat and prevent the further onslaught of hair loss. Even until today, most hair loss victims prefer a natural alternative treatment to stimulate healthier hair growth. Why?

This is because a homemade hair loss remedy offers three benefits that modern medications fail to give — cost-effective, safe, and efficient means of hair loss treatment. What’s more is that you can easily make use of this treatment method because the ingredients are easily found and available within our reach.

Indeed, a homemade hair loss treatment provides an inexpensive means to stimulate healthier hair regrowth. And because it involves only all-natural ingredients, you are guaranteed a non-synthetic and non-invasive approach in preventing hair loss without the potential risks of side effects.

The following are various homemade recipes that not only help prevent hair loss, hair thinning, and hair fall problems but will also promote fuller, thicker and healthier hair regrowth:

Homemade Recipe #1: To remove dandruff

Add 2 tablespoons of fenugreek seeds in a half cup of water. Create a paste out of the soaked fenugreek seeds and apply it on the scalp. Let it sit for about half an hour and then wash it off properly to remove the residue.

Homemade Recipe #2: To facilitate proper circulation in the scalp

Boil 60mg of henna leaves into 250ml of mustard oil. The henna leaves should be thoroughly burnt using the mustard oil. Then, filter the concoction with a cloth and use this mixture for scalp massage.

Homemade Recipe #3: To control the overproduction of sebum

Boil mint leaves in a glass of water for about 20 minutes. Strain the brew to separate the leaves and the tea.  Then, mix the mint tea in a mild unscented shampoo to help control excessive sebum buildup in the scalp.

Homemade Recipe #4:  To nourish and condition the hair follicles

Mix 2 egg yolks with 3 tablespoons of honey. Then, massage the mixture onto the scalp and leave it on the hair for 30 minutes. Afterward, rinse your hair thoroughly to remove the residue. Egg yolks and honey are excellent ingredients of a natural hair loss treatment since they help nourish and condition the hair follicles, producing thicker and healthier hair strands.

Homemade Recipe #5: To prevent hair loss and hair thinning problems

Apply henna powder on the scalp and keep it for an hour for a period of 10–15 days. Red henna is a good agent to help prevent the onslaught of hair loss and hair thinning problems. Create a concoction made from olive oil, lemon juice, rosemary oil and egg yolk. Then, apply this mixture on the hair roots to avoid excessive hair fall.

6 Easy Hair Care Tips for Busy Women

It’s not every day that women have the luxury of time to make themselves over especially when it comes to their hair. Women of today have become more than a vital presence in the household. They have become important entities in the professional world as well. However, there should be no reason for a 21st-century woman to look lackadaisical at all. After all, looking good is feeling good.

Here are hair care tips for women on the go.

  1. Get a low maintenance haircut. You can go from a pixie to a shoulder-length bob. With a low-maintenance hair, you don’t have to worry too much when it gets too windy outside. Also, do make sure you don’t go for a style that messes up the moment you come out of the salon.
  2. Invest in a good quality hair care products. Also, choose products according to the type of your hair (i.e. if your hair is oily, dry, or normal) or depending on whether you have other hair and scalp issues like dandruff or thinning. Either way, beware of incredibly cheap products for they are most likely made of cheap ingredients that can pose potential risks not only to your hair but also to your health.
  3. Always use a good conditioner to lock in the natural moisture, which you will need to prevent frizz and dryness. Additionally, make an appointment with your hair stylist once a month to deep condition your hair. Deep conditioning is the process of nourishing your hair from within.
  4. If the nature of your job requires a lot of traveling, then make sure you put some sunscreen on when you leave the house. The sun’s rays are particularly harmful for your hair. You may not have time to do this in the morning but you could always do it in the evening, before you go to sleep that is.
  5. Brushing is very beneficial to your hair and scalp as it promotes better hair growth and proper oil distribution. Find a good brush with natural fibers, as much as possible. If you color your hair a lot, then it’s time you slow down. Better yet, use natural hair dyes like henna to minimize hair damage.
  6. If you are a busy woman, then you must be very prone to stress. Stress is one of the major triggers of hair thinning in women. So be sure not to increase the risk of losing your hair by allowing chemicals to damage your hair.

Age Restriction on Hair Transplants

Let’s begin with the fundamental question, what’s a hair transplant? This procedure involves a surgically uprooting hair follicles from one area of the head and transplanting them to a completely bald part. This treatment varies from patient to patient. Eventually, the transplanted hair grows as healthy hair over a period.

Ideally, it is advisable to do a hair transplant as early as possible. This means the moment one feels that hair balding is taking place; a consultation for such transplant should be conducted immediately. This helps on multiple counts. Firstly, the existing hair conveniently camouflages the baldness, and the transplanted hair gets some direction to grow. An important factor to be considered is that at this early stage, due to a lesser area of baldness, the hair transplanted won’t be more, and the resultant cost will also be reasonable.

The transplanted hair falls within a few weeks. This should not be a reason for concern, as this is very common. Since the operation has taken place from the root, only the hair has fallen. The roots are growing stronger, and new hair starts erupting as natural grown hair. This may take between two to three months.

While you may not be able to get a hair transplant done using someone else hair, even the baldest of people has some hair left which can be used for transplants. The human body is very particular when it comes to accepting or rejecting foreign bodies or particles. Just like in the case of a wound, when you have dirt and mud on the exposed part of your body, the body rejects it. This is when a person has pus or infection. This is the result of the human body not receiving foreign bodies into itself. In a similar fashion, when hair from someone else body is used, the transplanted hair begins to shed immediately proving that the body has detected the presence of foreign bodies and is rejecting it now.

Hair transplant doctors are apprehensive of taking younger patients for surgery. The cut-off age is recommended at 25 years. That means that below 25 years, the patient may have to undergo further counseling. This does not mean that hair transplants are not done on lower age patients. Some rare cases do appear. The reason doctors advise additional advice for such patients is because they are unsure of the holding capacity of the transplanted hair. In regular patients balding sets in their forties. However, in case of younger patients, balding may not necessarily be a cause of lifestyle. They may have some medical reason associated with them. In addition, at a younger age they may have other options other than hair transplants. Since these are considered as an advanced treatment younger patients are not advised upon them at all.

In addition, the pain is very minimal. The doctor who conducts the surgery applies anesthesia while massaging the scalp and a dosage is recommended post procedure also. This minimizes any sort of discomfort the patient may experience until the next day.

Know the Reasons for Baldness and the Ways to Get Rid of the Condition

Recently baldness becomes a significant problem especially in young men who gradually lose the confidence due to the bad look. Researchers reveal that there exist several reasons for the earlier hair loss leading to baldness. But when you face the symptoms you need to visit the clinic without wasting time. It helps you to get rid of the condition detecting the underlying cause. Once, you are able to understand the original reason you can easily eliminate the deficiency regaining the previous look. It may include several facts that combine giving rise to the present situation that forces you to hide from the society.

Explore The Feasible Causes Here you can get familiar with the suitable causes that serve as the reasons for your baldness in the younger age: Smoking appears as one of the major causes that result in hair loss from your scalp. The carbon monoxide prevents the flow of blood and oxygen to the hair follicles due to which you loss hair that results in baldness. If you suffer from acute stress, you may face the baldness at an early stage, as it reduces the quality of hair. Hence, your hair grows thin that gradually give rise to baldness. You need to provide ample energy that leads to the hair growth but when you are stressed the liveliness goes down. Therefore, your scalp becomes empty with a gradual decrease in the growth of hair. Lack of nutrition also plays an important role for the baldness in your scalp.

Hair needs the proper nourishment along with Vitamins, Magnesium etc that serve as the useful features for healthy hair. Hence, the fresh fruits such as orange, spinach and other items including milk, banana etc can be the useful ingredients for your hair. Also, you may face the problem due to the hormonal changes that is responsible for the considerable hair loss. So, you need to consult with the physician who can reveal the suitable ways to balance the hormonal alterations.

Overall, here you can get a clear view of the suitable reasons that are responsible for the hair loss that gives you an embarrassing look.

The Possible Treatments

Nowadays you can come across to manifold advanced clinics where you would receive the proper treatment. Select the suitable destination from where you can achieve a complete new look eliminating the concern for hair loss that ultimately results in baldness. It is important to prevent the premature hair loss that would help you to regain the original look that gives you the inspiration to perform the responsibilities efficiently.

Follow the Online Tutorials

You can even get access to the essential information online that shows you the right way maintaining the healthy condition for your hair. However, you should analyze the entire fact ensuring that you get familiar with the true information. After you get confirmed with the process, you can take the right decision to come out of the difficult episode. So, you can have the better hair growth without any signs of baldness that really makes you doleful.

Hair Transplant Surgery – Featuring the FUT Technique

Hair Transplant Surgery is a very broad term that generally refers to all hair restoration techniques utilized by man to treat hair loss, from the past up to the present. Looking back in hair transplant’s history, one may find that there were already several hair transplant surgeries formulated by experts to end hair loss problems. These techniques include the mini-micro grafting (which was the popular procedure ten to twenty years ago), and up to the modern hair surgery that is utilized today called as – Follicular Unit Transplantation.

Among the various hair transplant surgical techniques available over the past decades, modern hair transplant facilities have already generally disregarded the use of obsolete hair transplant methods, such as mini-micro grafting and embraced the more advanced features of follicular unit transplantation. FUT is now considered as the gold standard hair transplant surgery.

As described on the Hair Transplant History Section, Dr. Robert Bernstein established Follicular Unit Transplantation or FUT, with the assistance of other hair experts last 1995. Since the conception of this idea, the popularity of FUT became increasingly unstoppable. On the contrary, although FUT has almost become the “talk of the town” in the hair restoration community, it is sad to note that only a few prospective patients know the real nature of this technique. The common knowledge of patients about FUT is that it is a surgical hair procedure, which transplants hair from a healthy area of the scalp to the balding area using hair follicles that occur in one to four groups. Although this idea is indeed correct, it is but a tip of the iceberg considering the whole definition of FUT.

Follicular Unit Transplant – Definition

Simply defined, Follicular Unit Transplantation is a hair transplant surgery technique that utilizes follicular units as the primary tissues to be transplanted from a healthy area of the scalp, or what is called as the “permanent zone” (usually found on the back and sides of the scalp where hair is growing) into the scalp area affected by balding (usually found on the center of the scalp). It is believed that the transplanted follicular units from the permanent zone would still grow in their new area after being transplanted.

What are Follicular Units?

As the term that became the foundation of the most applied hair transplant procedure in this modern era, follicular unit is such a powerful word. A follicular unit refers to a group of one, two, three, or four hair strands. It is not just apparent, but hair strands on the scalp do not actually grow independently. Instead, hair strands on the scalp grow together in groups. These groups can be seen with the use of a densitometer if the hair is cut into a 1-mm length and magnified about 30x using the said device.

Follicular hair units are delicate structures; they do not consist of merely hair strands but also blood vessels, nerves, and even a muscle termed as erector pilorum that are packed inside a collagen. The erector pilorum is the muscle responsible for making the hair strands stand, as when one gets Goosebumps.

Since follicular hair units are easily destructible, it is then advised that surgeons conduct the harvest with utmost care and skillfulness. A device is used in harvesting the follicular unit grafts and in dividing each follicular unit independently. That device is called a dissecting stereo-microscope. It is one of the products of science that’s behind the success of FUT.

Pre- Hair Transplant Surgery

Prior to the FUT procedure, the surgeon is going to do series of assessments first to the patient, physical examinations and health history interviews are usually done. This is important to reveal facts that can affect the treatment of the patient such as allergies, and as well as to determine the number of grafts that need to be harvested and transplanted. The type of hair that the patient has, and its density determines this factor. Hair density refers to the preponderance of each hair grouping. For instance, if most of the patient’s follicular units are grouped in 4 hair strands, the hair density is high. The hair density is low if the follicular units are grouped in 1 to 2 hair strands only. Patients with a high hair density usually need more grafts so that the transplanted hair would follow the appearance of their normal hair.

In addition to this, hair surgeons use a special guide in determining the number of grafts to be harvested in the first hair transplant session. This guide is called as the Norwood classification. Aside from determining the number of grafts needed, the surgeon marks the recipient area with ink, clearly delineating the scalp area that needs the transplant. Furthermore, pre-surgery standard protocols apply to the patient even weeks before the procedure such as:

  • Avoiding alcohol
  • Avoiding aspirin and vitamin E
  • Restricting a haircut
  • Removing hair replacements
  • Avoiding alcohol one day prior to the surgery
  • Having a light meal before the procedure
  • Wearing a button-down shirt before the procedure
  • Some hair transplant facilities may have additional protocols.

Intra- Hair Transplant Surgery

At the day of the hair transplant surgery, the patient is made to assume the appropriate position for the harvesting of grafts. Usually, the position is upright. The patient should be made comfortable. The hair in the donor area is cut short to facilitate the harvesting of the follicular units. The patient may be given a mild sedative. An anesthesia is given. After the induction of anesthesia, the FUT procedure is ready to be executed. The FUT procedure itself can be divided into three sections: a) harvesting or extraction, b) dissection, and c) transplantation. These sections are discussed accordingly.

A) Harvesting or Extraction

Harvesting refers to the acquisition of follicular units grafts from the donor site. The harvesting of the follicular unit grafts can be done in two ways: either by using the Strip FUT (otherwise called as FUT alone) or the Follicular Unit Extraction (FUE) technique. Most commonly, FUE is viewed as a separate hair transplant surgery from FUT. The truth is, FUE actually falls under as a type of FUT harvesting technique, which is why it is just a part of the whole FUT surgery.

A.1 The difference between FUT and FUE

The main difference between the Strip FUT and FUE is the way the grafts are being manipulated. In Strip FUT, the surgeon incises a strip of the patient’s scalp, which contains a number of grafts. These grafts are then divided and dissected further.

On the other hand, in FUE or follicular unit extraction, there is no linear incision made anymore as the grafts are directly plucked from the patient’s scalp. By punching a 1-mm small circular incision over the follicular unit, the grafts are then harvested. This technique proves to be less invasive as compared to the former.Dr. Woods of Australia first discovered follicular unit extraction and called it as the “Wood’s Technique”. However, he did not publish his work. Later on, Rassman and Bernstein published this concept in 2002. And this technique was even refined more by Dr. Jim Harris by adding a step to this technique, which is called as “blunt dissection.”

B) Dissection

Since FUE requires no donor strip, the dissecting part often applies primarily to Strip FUT. In strip FUT, the harvested grafts in the donor strip are “dissected” into single follicular units applying the principles of stereo-microscopic dissection technique. Utmost care and skills are rendered by the dissectors, usually the assistants of the hair surgeon, so as not to damage the follicular units.Stereo-microscopic dissection technique has three steps. The first step involves dividing the donor strip into follicular units. In this step, the donor strip is cut into smaller sections (about 2-2.5 mm width) by using a scalpel and carefully passing it through the strip without damaging the follicular units.The next step consists of isolating and categorizing the follicular units. The follicular units are isolated individually and are categorized accordingly by its naturally occurring hair strand groups. Groups of one or two hair strands in one follicular unit are grouped respectively. The same grouping principle applies to groups of three to four hair strands per follicular unit. The dissectors then get rid of the excess fat and dermis on the follicular units.Lastly, the follicular units are stored carefully. The grouped follicular units are stored in separate containers and are soaked in Ringer’s solution. This type of solution is used because it closely resembles blood plasma. The containers are then refrigerated at 40 degrees Fahrenheit to ensure the optimal survival of the grafts.

C) Transplantation

The Transplantation process is the most important part of the whole hair transplant surgery. This is where the harvested and dissected grafts are finally placed into the patient’s scalp. This process can be further subdivided into three phases: 1) preparation of the recipient site, 2) graft insertion, and 3) closing the donor sites

C.1 Preparation of the Recipient Site

Once the dissection procedure is done, the transplantation process is initiated by preparing the recipient site. The recipient site is the scalp area, which will receive the follicular units. The surgeon prepares the recipient site by creating lateral slits, otherwise known as coronal or horizontal slits over the scalp using either gauge 18, 19, or 20 hypodermic needles. These lateral slits allow the surgeon to control the direction of the hair follicles, thereby facilitating a more natural look of the transplanted hairs, and it also contributes much to the accuracy of the transplanted hairs’ depth, density, and distribution. Preparing the recipient sites entails a lot of skill, precision, and judgment on the part of the surgeon.

C.2 Graft insertion

After the recipient sites are properly prepared, the dissected grafts are then made ready to be transplanted. Even the placement of the follicular grafts during graft insertion is given much consideration.Follicular units with one hair strand are usually inserted in the front part of the hairline to give a smooth and natural look to the hair. On the other hand, units consisting of two, three, or four hair strands are situated on the center to give much depth and fullness to the head’s appearance once the hairs grow.Graft insertion is the most time-consuming part of the whole surgery. During this time, patients are asked to entertain themselves either by reading, watching a movie, or doing recreational activities that do not involve moving the head. And since the head needs to be held in a non-moving position so that the hair restoration surgeons can perform the surgery properly, frequent breaks for stretching and for answering other necessities are allowed.

C.3 Closing of Donor Sites

Once the graft insertion has been completed, the donor sites, or the scalp area where the grafts where excised (as in the case of FUT) need to be closed. There are two standard methods used in closing the donor sites. Some surgeons prefer using staples because these cause fewer traumas to the tissues thereby reducing inflammation and potential damage to the grafts. With less damage to the donor sites, grafts are well preserved for future use.On the other hand, some surgeons opt for sutures since it is much more comfortable for the patient and it gives the surgeon more freedom in approximating the wound edges.A much complex closure technique is also available, but is not that widely used by surgeons. This technique is called as the trichophytic closure. This technique also uses sutures, but minimizes the trauma to the grafts.

Post- Hair Transplant Surgery

After the FUT procedure, the patient is made to wear a tennis bandage. All post-operative considerations (which are discussed further here in a different section) are given to the patient. The facility may also furnish the patient a hard copy of these after hair transplant instructions. Indeed, Follicular Unit Transplantation is one wonder hair transplant surgery to behold. Medical hair engineers, in the efforts of further improving this procedure are undergoing researches and experiments as of today. Since the discovery of this technique, hair transplant has totally been revolutionized. Gone are the days when getting a nice set of hair involves too much risks, blood, incisions, and money on the part of the patient. Today, with the benefits of FUT, patients would be able to enjoy a nice set of hair with minimal risks, less personal sacrifice and with great satisfaction with the hair transplant’s results.

Patients must be well aware of the nature and procedure done during hair transplant surgeries. It is significant to note that more knowledge about these hair procedures develop a sense of responsibility not only on the part of the hair surgeons and his team but also on the part of the patient since the success of the hair transplant surgery is highly influenced by these two principal players